Player Information


Fair Play:

An Athletes Role and Code

Players:

Hey players, If you're serious about taking your game to the next level, the ideas, tips, drills and other information provided below will help any aspect of your game that you think needs improvement, Check it out:

  1. Player Fitness Plan
  2. Power Play & Short Man Plays
  3. Wall Ball Drill
  4. Field Lacrosse Videos - Good tips
  5. Nutrition Tips
  6. Sports Drink Information
  7. How to String a Lacrosse Stick
  8. How to Dye your lacrosse stick


Goalies

Goalies, here are some ideas, tips, drills and other information for you:

  1. Goalie Clinic Book
  2. Goalie Drills
  3. Goalie Equipment Sizing Chart

 

Upcoming Events


Jan. 17, 2025 5:00 PM to 6:00 PM

U13 Evaluations: Session #1
Eagle Ridge

read more »


Jan. 17, 2025 6:00 PM to 7:00 PM

U15 Evaluations: Session #1
Eagle Ridge

read more »


Jan. 18, 2025 9:30 AM to 11:00 AM

U13 Evaluations: Session #2
Eagle Ridge Community Centre

read more »


RAMP Registration

Join thousands of association partners using RAMP Registration Solutions.

More Information

RAMP Official Assigning

#1 with Officials...for very good reasons.

More Information

RAMP Websites

Manage your identity from the palm of your hand to the top of your desk.

More Information

RAMP Team App

Keep your coaches, parents, athletes, and fans connected, seamlessly.

More Information